"Serenity Now" that is a phrase that I find myself repeating when things are getting hectic and it always makes me smile. Of course I say it while raising the hands up a'la Mr. Costanza - no wonder it is helpful.
Serenity embodies the state of grace that we all are looking for, the ability to step back and take a breath before reacting. Sometimes I reach it, sometimes - I don't, it is a process, it is my aim.

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